In-home Remedial Massage
Targeted, client-led massage to ease muscle tension, stiffness and aches, delivered in your lounge room or bedroom. Remedial massage is on the Support at Home and CHSP service list under therapeutic services for independent living.
Deep Tissue Massage
Firmer, slower work on deeper muscle layers for ongoing tightness in the back, neck, shoulders and hips. Pressure is always adjusted to what feels right for you.
Pain and Mobility Support
Gentle treatment to help with everyday stiffness, joint and muscle discomfort and moving more comfortably around your home.
Injury and Falls Recovery
Supportive massage as you recover from an injury, a fall or a hospital stay, working alongside the advice of your GP, physio or other health professionals.
Lymphatic Drainage
A very light, rhythmic technique often used for puffy or heavy-feeling limbs. Please tell me about any medical conditions first, and check with your doctor if you have lymphoedema, heart or kidney conditions.
Dry Cupping
Cups placed on the skin to lift and release tight areas, used on its own or alongside massage.
Dry Needling
Fine needles used to release tight, painful muscle points, offered where appropriate and with your consent.
Recovery Care Plans
A short series of sessions planned around your goals, with progress checked as we go and shared with your provider or care team as needed.